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  A time for gratitude for blessings ! Here we are again, on the cusp of Thanksgiving. It is one of the few times that our culture presses a collective PAUSE button to gather in earnest with hearts filled with gratitude and awareness of our myriad blessings. My list of things to be grateful for remains virtually unchanged from year to year. To the SOURCE of all that is, I offer thanks for the breadth of life, my senses and faculties, mobility, health and the well-being that I enjoy living in this incredible universe. And, not to be forgotten, I am grateful for my mind which is free to express its creativity while contemplating my purpose in life and my relationship to the creative force from which it came and to which it will return. Also on my list are Mother Gaia's gifts of beauty, [...]

To those on the spiritual path, the inspiration of Don Richard Riso and Russ Hudson on the stages of transformation offers encouragement. I wish I could say that I am the author of the brilliance that follows but instead offer thanks and acknowledgement to Riso and Hudson, The Wisdom of the Enneagram. I will simply add:    To those who have just started on the path of transformation, the following is a road map. To those who have been traveling the path for some time, the following offers encouragement. To those already transformed, I am certain you are smiling with delight, yet hoping that the rest of us would hurry-up and join you. And so, enjoy Riso and Hudson's inspiring words... "If we were to really observe ourselves, we would become aware of our tensions and habits.    If we were to [...]

I recently came across a short yet profound reminder in Annie Kagan’s The Afterlife of Billy Fingers. She was quoting her brother Billy who prompts us to recall  “People spend lots of time on things that make them unhappy – too much focus on the sand in the oyster. To cultivate joy, pay attention to what you like.” I wonder how many of us cultivate joy by focusing on what we like while ignoring the irritants. Or are most of us just too preoccupied with the sand? Billy’s words caught me like a sharp hook – pointed and jarring. So strong was my reaction to his provocation that they launched my inner debate team. On the one hand we strive to better ourselves, our state of mind, our circumstances, our environment, and our relationships. The process of enhancement requires a certain [...]

I recently visited friends in my hometown - Jersey City. As I walked from the subway to their home, the new World Trade Center peered from across the Hudson River. At first glance, it took my breath away -- at once stately, massive, and determined while simultaneously serene. I found myself transfixed. Initially memories of the horror of the past flashed. But truthfully those were quick to evaporate. They were replaced with marvel! It is a physical site to behold yet much, much more than that. It is awe inspiring! It touches one’s heart as it reaches into one’s soul. It proclaims endurance, determination and resilience. It is testament to humanity’s capacity to start over, to begin anew. . . It reminded me of our journey through life. We face calamity, are pained by losses and challenged by set-backs. Despite this [...]

Jack Fusco's Home At The Shore Vimeo aka Doorway to Serenity [vimeo id="74327358" width="600" height="350"] Summer ends, the beach is deserted, fall creeps in while billions of stars stand witness. A lone figure sits peering into the heavens – full of wonder longing to find peace. The star filled sky is an anchor, much like the sun. Both can be counted on, ever present, standing witness to our busy days, our movement through life and the passage of time. Take a minute to notice. Billions of stars sparkle in the sky, some brilliant others faintly visible due to their strength or distance - visual metaphors for our experiences in life, some powerful capturing our full attention, others dull and barely noticed. Are you hurrying through life barely able to glean the message calling out from the heavens? We are centurions of [...]

Are you in a relationship or have feelings for someone that can’t be explained? Do you have thoughts or feelings that are inexplicable given your life circumstance and experience? Do you find it impossible to change a less than constructive or satisfying pattern of behavior?  Or are you troubled by recall of a time or place that you neither lived through nor visited? If so, perhaps like so many others your past lives are bleeding into your present. Many share the view that life is eternal. Among them are those who understand that life perpetuates through a series of incarnations. In recent decades interest in the phenomena has increased. It’s not new – in fact there are historical references dating back thousands of years. What is relatively new is the number of people recalling past lives, the ease that those interested [...]

This blog was posted by my colleague and fellow Newton Institute Life Between Lives facilitator Marcus Sorensen. It is fabulous and captures the incredible experience of a Life Between Lives session. For additional posts by Marcus, follow him at http://www.marcustravels.net  If you would like to schedule a Life Between Lives hypnotherapy session, please call Joanne at 410.371.7950. “Sitting in the spring sunshine of California, in the hills somewhere behind San Francisco, I wonder to myself: “Is this really real?” The boundaries of reality had been shaken almost beyond recognition over the previous four hours. Shaken is perhaps not the right word – more stretched and reshaped to a point where they could never contract back to the shape they once had. In physics, there is a concept known as Young’s Modulus, which I learnt about once upon a time at construction [...]

“As I began to love myself I freed myself of anything that is no good for  my health – food, people, things, situations, and everything that drew me down and away from myself.  At first I called this attitude  a healthy egoism. Today I know it is “love of oneself”. ” “As I Began to Love Myself” Charlie Chaplin Somewhere along in life, I came up with some odd ideas about putting myself last.  Somehow, that felt pretty balanced to me.  I thought that being a good person meant putting others needs before your own.  I thought it was a noble, selfless way of giving, and showing honor.  Everyone else’s needs took high priority overmine; it got to a point where I wasn’t even sure what my needs were because they had been pushed aside for so long.  It was not [...]

  The year draws to a close. . . For me New Year's is a time to stop, take a breadth and remind oneself of all the wonderful things to be thankful for. I love life, my family and friends. I love this world with all its blemishes and promise yet to be fulfilled. As I listened to my favorite holiday music this season one song in particular reverberated. Josh Groban's THANKFUL. It captures my thoughts and feelings as we head into a new year and as some would say a new age. THANKFUL Songwriters: Carole Bayer Sager / David W. Foster / Richard J. Page Somedays we forget To look around us Somedays we can't see The joy that surrounds us So caught up inside ourselves We take when we should give. So for tonight we pray for What we [...]

The local guests have headed home while the out of town guests have retired upstairs for the evening. The house has returned to blissful calm. This most special day draws to a close.We have enjoyed yet another Thanksgiving – drawn together in love. For those who gathered today with family and friends we have been reminded of our many blessings, the freedom to assemble where ever and with whomever we please. […]