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  I finished a very moving client session recently in which I witnessed a soul’s realization that love is never gone. She’s a brave and courageous soul who chose to understand how it is that mutual love may not be realized but nonetheless -- love is never gone. She chose to dive into the grief and pain of loss and came to discover that the love she cherished in this lifetime has been enjoyed, nurtured and even lost during prior lives. In the process of healing she came to understand how we travel thru time with soul intimates who agree to play crucial roles in the plan we craft for each lifetime. Even more profound, she came to understand that the lessons, healing or balancing that frame our souls’ plans outweigh and often preclude ‘happily ever after’. This is a much [...]

My good friend Susan sent the following from an unknown author offering a recipe for a great New Year. I hope you agree. If so, pass it on to those you love to offer them the ingredients to a year devoid of rancor and full of peace, joy and harmony. Recipe for the New Year "Take 12 fine, full-grown months; see that these are thoroughly free from old memories of bitterness, rancor and hate; cleanse them completely from every clinging spite; pick off all specks of pettiness and littleness; in short, see that all these months are freed from all the past - have them fresh and clean as when they first came from the storehouse of Time. Cut these months into 30 or 31 equal parts (29 for February 2016). Do not attempt to make up the whole batch at [...]

  My good friend Aggie sent me Andy Rooney's piece - I've Learned. It prompted me to reflect on what I've learned from life's ups and downs. Wondering what lessons would you add to Andy's list? "I've learned.... That the best classroom in the world is at the feet of an elderly person. I've learned.... That when you're in love, it shows. I've learned .... That just one person saying to me, 'You've made my day!' makes my day. I've learned.... That having a child fall asleep in your arms is one of the most peaceful feelings in the world. I've learned.... That being kind is more important than being right. I've learned.... That you should never say no to a gift from a child. I've learned.... That I can always pray for someone when I don't have the strength to [...]

“How lucky I am to have something that makes saying goodbye so hard.”  A.A. Milne Today I had to say goodbye -- so long to be more exact but it was heart wrenching no less. Someone very close to me started a great adventure today and I was among those left with the empty whole that follows such occasions. My niece Meghan and her husband Sean have moved to Florida – they’re on the road right now to be more exact, with the last few remnants of their physical life jammed into their truck and the pets jumping with excitement from front seat to back and then back again. Unlike those of you who have launched children out of the nest and into adult life, I approached the moment of parting ill prepared. A.A. Milne’s quote landed in my inbox several [...]

I recently hosted James Keeley, developer of the RUH spiritual healing process, at Soul Source and was moved by his many inspirations; his thoughts on forgiveness gave me great pause. ‘Forgiveness is not possible until you realize that you are more than the part of you that has been injured.’ I’m sure each of you has lists of transgressors who have yet to be forgiven. Is your list of those needing forgiveness short or is its length weighing you down? James reminds us that forgiveness is more about the forgiver than the one who awaits forgiveness and ironically not even care to be forgiven. It’s about how we define ourselves. Do we see ourselves from a narrowly cut prism of injury and pain or have we managed to put whatever suffering, betrayal, harm or disappointment into a broader context of growth [...]

One of my readers – Jo Ann Goertner sent this piece written by Fr. Robert Gehring to me after reading my earlier blog Overextended and Overwhelmed. I found it thought provoking and instructional and concluded that it might be the best way to end this series of posts on the challenges we face coping with the many demands of daily life. LETTING GO "To let go doesn’t mean to stop caring, it means I can’t do it for someone else. To let go is not to cut myself off, it’s the realization that I can’t control another. To let go is not to enable, but to allow learning from natural consequences. To let go is to admit powerlessness, which means the outcome is not in my hands. To let go is not to change or blame another, I can only change [...]

Equanimity – one of my favorite words and a state I have aspired to for some time; one beautiful word that captures the condition of mental calmness, balance, composure and evenness of temper, especially in a difficult situation. Equanimity’s synonyms read like the effects of a life in silent retreat – composure, calm, level-headedness, self-possession, cool-headedness, presence of mind, serenity, tranquility and imperturbability (one of my favorites)! I lost mine recently – my equanimity that is. Sadly, unlike one’s virginity which can be lost only once, equanimity can be lost many times in one lifetime!! I am laughing as I write this although I know deep down that this is no laughing matter. Lately it seems that time and time again equanimity has flown out the window as I stood by sadly watching. Achieving and retaining equanimity in one’s lifetime can [...]

Have you ever found yourself in the midst of so many things that you clearly know that you are over-extended and overwhelmed? The reason dear reader that you haven’t heard from me recently is that I have been just that – over-extended and overwhelmed. Normally people think of the summer months as low key and laid back. Not for me. This summer was one of the busiest periods that I can remember. Perhaps like many of you, I found myself juggling family responsibilities, work duties, family  and social gatherings and commitments, as well as a whole host of other activities that kept me in perpetual motion. During times when I wasn’t physically moving, my mind was racing, engaged in planning, evaluating and decision making around all of the things I need to do. The list of tasks seemed to multiply like [...]

CONSECRATION was originally posted by my London based colleague and fellow Newton Institute Life Between Lives facilitator Marcus Sorensen following a life between lives regression that involved spirit releasement. Marcus and I have  learned through our respective training, including our ministerial schooling, in the healing power of these modalities. Both of us have seen the profound impact that both modalities have had for our clients, offering release for our clients and those spirits who have lingered on the earth plane long-past their physical death! In this beautiful post, Marcus conveys the incredible power of regression and release work. It offers freedom from long held trauma and the opportunity to heal the past. His writing is sensitive and compelling. We owe his client our gratitude for her willingness to share this life-altering session. For additional posts by Marcus, follow him at http://www.marcustravels.net [...]

May the sun bring you new energy by day; may the moon softly restore you by night;may the rain wash away your worries; may the breeze blow new strength into your being.                                                                                                                      Apache Blessing                                                                                         This Apache Blessing arrived in my inbox in the middle of a hectic day, in the midst of a busy week full of jobs to be completed (including posting this blog) and projects to advance. Many of us, including me, are balancing the tasks of daily life with the splendors of the summer season – extra time with family and friends, trips to the beach, mountains, parks or exotic locations, gardening, garden parties and summer weddings. When I read the blessing, it stopped me short. Clearly, I had been ignoring its wisdom. So dear reader, I decided to follow the advice of the elders who [...]